Worked takedowns on mats, etc.
They TD > their head outside > jump guard + push legs away + head in (not away) > guillotine
Triangle: They TD > grip their sleeve > right arm under their armpit > left nearside neck (seatbelt set up) > post left hand to floor > right leg over their hip & up back > butt down > sleeve grip facilitates triangle setup > keep leg high on back > triangle OR sweep
TD > seatbelt (as above) > sprawl > take back (I think!)
10 minute round sparring.
No comments:
Post a Comment