20/10 drills on matador, jumping sides.
Drilled opening turtle into RNC.
Double underhook, collar grips, etc.
Included belt+collar grip > drag forward > hooks in
Belt+collar grip > drag forward > step over head (left leg block head) > roll them out
Tight collar grip > roll over their opposite shoulder > roll them out > hooks in (big friction burn on my eye from this)
Rolled with Dv and others, 5 minutes rounds. Still need to work on escaping mount, although going for elbow+knee escape seemed more successful then upa!
Raw eye but fine
No comments:
Post a Comment