Gi:
Drilled with Ahd.
Drilled with Ahd.
From standing to 1 foot in guard/sweep.
Similar sweeps as earlier in the week but staying wrapped to their leg and driving through (low) for td.
Nogi:
Drilled with Sh.
Drilled with Sh.
Combos to leg kicks to td.
Jab hook cross > clinch > knee x 2 > spin out
Jab > knee kick > Jab hook cross > inside leg kick > duck in underhook > hook leg & kneel for td - make sure to pop leg to side so as not to land in their guard > body head body head > transition to side control
Light sparring with back/head to cage/wall.
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Low Level X Pass:
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