Sunday 9 October 2011

Saturday

Grouped with IL

Throws from the wall:
Double UH>reap with right and turn them
and
Avoid right and turn them around

Stripping their grip from wrist>drag wrist
Jumping to guard>push wrist between legs>snake behind knee>roll them>out into side>pin arm as you roll out>snake arm behind head>grab collar with other hand>loop collar hand over>sprawl to choke

Wet noodle vs spaz is a tricky balancing act

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