Arm Bar From Guard Modifications - BJJ Weekly #075

I'm going to start posting interesting videos here to help consolidate some of the BJJ ideas and information that I attempt to process on a day to day basis.

Hopefully this will help with my learning.

Vicente Junior - Arm Bar From Guard Modifications - BJJ Weekly #075

Result:

Missed Monday lesson due to sickness. Training Wednesday  & Thursday instead, if my cold has subsided enough!