Wednesday 13 March 2013

Triangle & Side control flow

DC
With LN

Spider > triangle > they posture and push your legs down > shrimp

Kimura from OP > they block > omoplata > side control > repeat

Top Side Control > open their outside collar > pass it behind head to other hand > foot flat to release legs
> knee on belly > baseball choke
OR
>slide leg through > mount > choke > they roll you > regain guard > repeat



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