Thursday 21 March 2013

Closed Guard passes to half

LW
With JS

Closed guard top
They pull you in

Underhook > pressure their chin/head always >other hand on hip > push for space > opposite side knee into gap

> other leg base out > keep knee in gap > free hand push their legs away back

> pop outside leg over > switch hips > hips to floor > square off to side control

No comments:

Post a Comment