It's great being back!
Had a few sessions with Cuz, and really got into the weekly classes again.
3 per week until I can physically do more.
Wednesday's S+C based session was shattering but amazing.
The focus and the immersion is reward in itself.
The aches that follow are medals of persistence.
Saturday
A lot of the usual crowd were away watching ADCC - lucky them!
Ankle pick into TD
Ankle pick - they slip out - knee to hips - roll out into side control - into armbar
Was an ok session and I accidentally got my first legitimate submission (if that makes sense), with a collar choke from the mount.
I like this and hope my body adjusts well
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