Thursday 7 July 2011

Judo and Docs

RECAP

Yesterday day's Judo chat was good. Talked about the compass points.

Pulling them into you.
Pushing them out.
Footwork.



Last night's (Wednesday) sit in BJJ lesson was great. Just watching the guys roll and have fun really boosted my moral.

TODAY

Judo soon again with Cuz, then Dr's appointment.

Shoulder is healing nicely.

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