Sunday 24 June 2012

Lagarto Seminar

Worked from guard

Counter grip the hand that grips your sleeve

They stand:
1) Open guard to catch them as they stand on send foot > shoot shins into their armpits > roll them over > mount
2) Drop butt on their knee > pull down with legs


They sit:
Drag their hand through > legs over neck > push arm for armbar
> they push more > triangle (swap arm sides)

Omo:
Swap to lapel grip > feet to shoulders > lapel + sleeve control > sleeve hand locked by own knee > relax and grip tight when they pull
> they circle into sleeve > shoot leg into armpit > sit to omoplata > reach over lapel hand to their far sleeve to stop rolling out > omoplata complete


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