Wednesday 14 December 2011

Back! Wednesday: Sweeps from 1/2 to armbar/triangle

Back on the mats after illness.

Drilled with Bc.

In the new room at school, warm-ups included climbing the ceiling  rope, which was fun but tough.



Drilled sweeps from 1/2 to armbar/triangle. Trap their whizzer, scoot under for right butterfly, etc.

Including keeping right foot under their arm to keep it at distance - very nice sweep this way.

Jh showed me a nice, simple sweep from SC - bridge into them quick away. Nice.

Jh also demonstrated his sweep from full guard which involved him sensing a slight change in my balance. Great!

M's mother made us cakes.

Good to be back.

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