GI
Drilled with Ad and Jn.
Worked Lagarto guard with sweep via bumping the ass (left leg mat/right leg ass) > turn over towards mat foot to stand then control legs
NO GI
Drilled with Ird.
Stuffing td > they turtle > seatbelt > right knee outside, left knee in side > swap legs > roll them out over your left leg that's blocking
Vs turtle > spin to opposite side > bump them forward > left shin over their left calf > right hand under armpit > flip them over > shin controls calf leg > RNC
No comments:
Post a Comment