Drilled with Ir.
Practised single legs to guard pass to side control.
SC to sweep and SC to armbar.
Knee on Belly sweeps/subs:
Sweeps were based on their posted leg position.
nb. feed your hand so you cup the arch of their foot that's on your belly and hold their butt/belt/behind
NO GI
Drilled with Rg.
Takedowns from combo setups.
Catch leg (step away from it to avoid ribs) > clinch > side step > td
Catch leg (step away from it to avoid ribs) > step right leg through/behind > td
Switch kick - focus on shoulders in same stance.
Practised armbar from top and bottom.
Their right arm:
Top: keep it tight after sliding their arm across > left knee fills gap behind their right shoulder > pressure > switch right leg for S > lean forward to keep pressure on tight > think about applying the lock as you're sitting on them > fall back to apply & legs tight
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