Wednesday, 8 February 2012

Wednesday

Drilled with Iri.

Worked on sweeps from guard/X guard; similar to Monday but starting from standing and stepping in and dropping into guard as they stand.

Feet between legs > left leg wrap around to hip (careful not to reap knee) > right leg thigh > left arm wrap ankle > grab gi > sweep

Feet between legs > left leg wrap around to hip (careful not to reap knee) > right leg thigh > left arm wrap ankle > grab gi > swap to X if they move their left leg in > knees tight together on their leg on my left > sweep

As above > pass their left hand to your right gi holding sleeve > grab collar on same side as sleeve > swap to X  > sweep over sleeve side

> end up in combat base OR knee belly depending on sweep > side control (stack side or opposite side) > armbar if poss

Good.

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