Tuesday, 28 February 2012

Monday

Drilled with Ro.



The same as recently, we drilled from top side control.

SC & they frame under neck: "hitching ride" to break frame.

SC > they frame under neck > chin in their wrist > control elbow > wrist lock

SC > isolate arm > knee on belly > step over head (crouch over) keeping it all tight > Kimura

SC > isolate arm + it pops through > tight on arm+neck > slide knee over & swap sides > head in gap > lift their neck & choke

Went well.

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