With DC
Drilled with SR
Worked basic side control fundamental escapes and positions on top of SC
3 positions in Top SC:
hands clasped below head w/ underhook far arm, head + hip, both arms over far arm
eg. when they block hip > fish hand in to their armpit to block and allow space
+ pendulum escape > this can lead to back or choke
+ basic Shrimp for space and slide knees in
Avoiding Kimura from top in their guard > grab own lapel as they lock the fig 4
> they open guard > free hand control their leg > step over guard > move to back > if they keep fig 4 on they're armlocking themselves
nb. bow & arrow or RNC is good from there
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