Saturday, 21 January 2012

Saturday: gi & nogi

Drilled with Td.

Gi:

Closed guard > Kimura sweep into back > bow and arrow choke

Rolled light with Td. He appreciated the calm approach.

Nogi:

Side control > feed over arm > knee belly > step over (left) securing arm > armlock ->
If they turn arm towards pocket > kimura
If they turn arm towards head > slide leg under neck for triangle OR left leg under right knee (fig 4) > base on hands > drag them out to lock arm

Good sessions

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