Monday

Initial drills with Ah.

Intense session tonight.

Started with bodyweight exercises (20 of each), then onto throws (10 of each), without much rest between.
Tiring but good.
Included an inverted pressup type exercise using partner as a bench.

Drilled matador > knee on belly > straight arm armbar > kimura > roll out > kimura > regular armbar (I think)

Working repeatedly on the same flow was great for me; I really enjoyed doing it this way.
Repeat. Repeat. Repeat. This makes me happy!

Rolled, switching partners every 1.5 minutes, for the last 15/20 minutes. I had Gr and Lu, which was tiring.

Nearly got Gr in a triangle.

I still suck at sweeps.

Positive aches.