Saturday, 1 October 2011

Fundamentals

With Cuz and Lil.

NR was late, hungover and brought his baby. She was cute.
Oh well.

BJJ.

Flowing side control from left to right side, ending in sub.

Turtle choke:
Sprawl > they turtle > take neck > stand over their neck > sit > left leg over their back (not sure!)

Sprawl to turtle > side > arm in far side under and hold wrist with near hand > slide nearest leg through and past their head *keep good base of 3* = choke

Smashed big toe hard on Lil's knee.

Amazingly hot outside, and BJJ was great.

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