Sunday, 25 September 2011

*Updates*

It's great being back!

Had a few sessions with Cuz, and really got into the weekly classes again.

3 per week until I can physically do more.

Wednesday's S+C based session was shattering but amazing.
The focus and the immersion is reward in itself.
The aches that follow are medals of persistence.

Saturday
A lot of the usual crowd were away watching ADCC - lucky them!

Ankle pick into TD
Ankle pick - they slip out - knee to hips - roll out into side control - into armbar

Was an ok session and I accidentally got my first legitimate submission (if that makes sense), with a collar choke from the mount.

I like this and hope my body adjusts well

No comments:

Post a Comment