Thursday, 14 June 2012
First week back
Working mainly vs combat base - cross collar, foot on knee for control, and sleeve into all manner of sweeps
Wednesday: as above but going into mount > kimura + armbar or head down to base > left arm grab right sleeve > snake right hand over their neck > choke
nb. kimura+armbar from mount: feet on their hips, eg. high up their body - ride them like a jockey as opposed to full weight - gives better control
Aching and loss of strength, but good to be back overall
Wednesday: as above but going into mount > kimura + armbar or head down to base > left arm grab right sleeve > snake right hand over their neck > choke
nb. kimura+armbar from mount: feet on their hips, eg. high up their body - ride them like a jockey as opposed to full weight - gives better control
Aching and loss of strength, but good to be back overall
Tuesday, 12 June 2012
Monday, 11 June 2012
Tuesday, 29 May 2012
Sunday, 27 May 2012
Wednesday, 16 May 2012
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